Check out our easy practical tips for living healthier. Whether you want to reduce your stress, sleep better, lose a few centimetres, or have safer sex, all the info you need is right here. Plenty more topics too.
How are we supposed to know what to ask for when we go for our health checks? It depends on your health history and your age. We’ve made it a little easier, just enter your age into our health checker to find out what’s important for you.
Inspiring men to make healthier choices, every day. Our Men’s Health Talk is taken by men, for men. It gets men interested in their health and vital stats. And it’s easy – We come to your Workplace. Book your Men’s Health Talk today!
We’re the home of Men’s Health Month in NZ. It’s a great time to think about our health and how important it is, to start talking about it with our mates, families and doctors, and to do something for ourselves to be just a little bit healthier. Men’s Health Month runs every JUNE.