Category: News

JULY NEWS

This month, Men's Health enters the Mongol Rally, we look at highlights from Men's Health Month, we investigate what support is [...]

JUNE NEWS

June is MEN'S HEALTH MONTH, so find out what it's all about, get involved, and get your Workplace involved! Men's Health [...]

MAY NEWS

This month the Men's Health Goodfellas video campaign goes live, Selio Solomon shares some tough lessons about gout, Phil Gifford [...]

APRIL NEWS

This month, Men's Health meets Dr Tom and finds out about his mobile medical clinic, we talk to David Ratima [...]

MARCH NEWS

This month Alastair Campbell prepares to summit a 20,000 ft Alaskan peak for mental health, Ben Edusei talks to us [...]

FEBRUARY NEWS

This month Riki shares his story about his life changing concussion, we join the Global Action for Men's Health, Lee-Anne Wann [...]

JANUARY NEWS

HAPPY NEW YEAR 2017 is kicking off to a great start. The sun is shining (today at least), and with [...]

DECEMBER NEWS

“The amount of children we want in the future is directly proportional to the amount of sleep we’ve had.” Dave [...]

NOVEMBER NEWS

"The way you're going you won't reach 40" These were the words that kick-started George (26) on his weight loss [...]

Top tips – benefits of morning exercise

What really is the best time to exercise? We hear and read so many different things suggesting different times of […]

Top tips for sugar busting

Sugar can wreak havoc on our bodies in so many ways and is linked to everything from depression to obesity […]

Top Tips for Better Sleep

1. AVOID GRAINS AND SUGARS BEFORE BED Stay away from grains and refined sugar snacks before bed. The reason why […]

Top Tips for Boosting Energy

1. CHIA SEEDS Chia has been called “Indian Running Food” and gives an incredibly sustaining surge of energy. Add to […]

Top Tips for Boosting Metabolism

1. INCREASE YOUR IDLE SPEED Exercise is an important component of speeding up your metabolism. A car idling at the […]

STARTING EXERCISE: 4 WEEK GUIDE

Why do many of us struggle with starting and maintaining a daily exercise program? Many men can get out there […]

FRONT LINE AT THE EMERGENCY DEPARTMENT

People ask me, what do most people come into the Emergency Department for? My usual response refers to what really […]

MENTAL HEALTH: ONE FOR THE BLOKES

“In 20 years of working I have never seen an organisation brave enough to tackle this topic in an open […]

MEN’S HEALTH TALKS AT OJI MILL

OJI Paper Recycling Mill (formerly Carter Holt Harvey) in Penrose invited the Men’s Health Trust to give a Workplace Health […]

FRONTLINE STORIES: RURAL MEN’S HEALTH

Three years ago Joyce Brown started Stay Well NZ. Stay Well NZ brings free fast and friendly checks to rural […]