HEALTH AWARENESS IN MY 20’s
There are a few things we need to be extra aware of in our 20s when it comes to our health. Taking risks can be a bit of a problem. Here are some of the most common risks we expose ourselves to that we should be careful about:
- Drinking too much
- Smoking and other drugs
- Sexually transmitted diseases
- Depression and anxiety
- Self harm and suicide
- Injuries from car accidents
20’s health check
Make the time to visit the doctor for a health check-up every couple of years, even if you don’t feel sick.
If you are at university, doctor’s appointments are usually free. Prices vary otherwise, but are lower if you register your records with one clinic.
For all the information you need on getting a health check-up, including booking your appointment and what to ask for, download our Men’s Health Check-ups brochure.
These are some of the topics you might want to discuss at your health check.
- Sexual health
- Blood pressure
- Depression and anxiety
- Weight
- Lumps in your balls
- Moles on your skin
STEPS TO BETTER HEALTH IN OUR 20’s
There’s a lot we can do to make our lives healthier and happier in our 20s and it doesn’t take a lot of extra effort. The way we treat our bodies now is going to have huge outcomes on our health when we reach our 40s, 50s and beyond, so this stuff is really important. Check out what you can do.